Fighting stress, enjoying nature, eating healthy and relaxing in the spa are the aims of this mini getaway. Yoga and meditation have both physical and mental benefits: concentration, emotional stability, peace, self recognition and integral mental and bodily development and progress, as well as resilience, flexibility, energy and health. With the help of a professional team, you will experience mindfulness and yoga, enjoy the spa along with a variety of massages, hear the silence of nature while trekking and get to know the local culture.
- Key points:
- Yoga sessions
- Spa sessions
- Qualified teachers
- 3 nights accommodation and breakfast
- All levels welcome
- Price: from € 545 per person
- Optional: Therapeutic massages; transfer from the airport or train station Málaga - Costa del Sol as a group or individual; Possibility of booking more additional nights.