Yoga & Mindfulness

Malaga, Spain
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Standard Post with Gallery
Standard Post with Gallery
Standard Post with Gallery

7-DAY YOGA AND MINDFULNESS GETAWAY IN MÁLAGA, SPAIN

Imagine 7 days in a place where nature has been generous. 7 days where the sun and climate will recharge your batteries. Surround yourself with yoga's age-old philosophies and the practice of mindfulness. Healthy food, walks and relaxation complete this getaways program.

    Key points:
  • Mindfulness sessions
  • Yoga sessions
  • Price: from €650 per person in shared twin bedroom
  • Optional:
    • Biodanza, trip
    • Transfer to (4pm) and from (12:30pm) Málaga Airport

The estate is located in an enclave privileged for its proximity to the Costa del Sol and the 'Montes de Málaga'. Due to its orientation, it enjoys a mild microclimate with average annual temperatures of 17ºC. Imagine walking between orange trees and breathing in the nature. 7 days and 6 nights to recharge your vitality and energy.

Our mission:
The getaway will provide you with the tools and techniques to feel happy with yourself easily and naturally. It will bring you wellbeing and will give you back your natural balance. It will give you physical, mental and emotional serenity by providing you with a marvelous and tranquil space where you can be in silence, without noise or time, and in contact with nature.
Idiomas
Inglés, francés, holandés, español.
Tamaño del Grupo
Grupos reducidos a 20 asistentes.
DÍA 1
18:00 H Llegada al Hotel
19:00 H - 21:15 H Cena
21:30 H Meditación
DÍA 2
8:00 H - 9:15 H Yoga
9:30 H - 10:30 H Desayuno
10:30 H - 12:30 H Mindfulnes
13:00 H - 14:30 H Almuerzo
14:30 H - 17:30 H Descanso
17:30 H - 19:00 H Yoga
19:30 H - 20:45 H Cena
21:00 H Documental
DIA 3
8:00 H - 9:15 H Mindfulness
9:30 H - 10:30 H Desayuno
10:30 H - 12:30 H Yoga
13:00 H - 14:30 H Almuerzo
14:30 H - 17:30 H Descanso
17:30 H - 19:00 H Yoga
19:30 H - 20:45 H Cena
21:00 H Tiempo libre
DÍA 4
8:00 H - 9:15 H Yoga
9:30 H - 10:30 H Desayuno
10:30 H - 12:30 H Mindfulness
13:00 - 14:30 H Almuerzo
15:00 H - 19:15 H Ate terapia
19:30 H - 20:45 H Cena
21:00 H Tiempo libre
DÍA 5
8:00 H - 9:15 H Yoga
9:30 H - 10:30 H Desayuno
10:30 H - 12:30 H Mindfulness
13:00 - 14:30 H Almuerzo
14:30 H - 19:15 H Tiempo libre
19:30 H - 20:45 H Cena
21:00 H Concierto de cuencos
DIA 6
8:00 H - 9:15 H Mindfulness
9:30 H - 10:30 H Desayuno
10:30 H - 12:30 H Yoga
13:00 H - 14:30 H Almuerzo
14:30 H - 17:30 H Descanso
17:30 H - 19:00 H Yoga
19:30 H - 20:45 H Cena
21:00 H Tiempo libre
DIA 7
8:00 H - 9:00 H Yoga
9:00 H - 10:00 H Desayuno
10:00 H - 11:00 H Cierre
12:00 H Salida